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The avocado is one of the fruits that have drawn attention in recent years for the benefits it brings to our health, despite containing a high percentage of calories, but it's a good kind of calorie and easily digested.
In the next issue we will detail all these benefits, how to use them, as well as take advantage of its delicious taste, as we can also be used in many foods typical of our region. So we enjoy avocado as one of the foods that best benefits brings us definitely to our health.
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