الآراء
10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment)
20 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)
15 MIN FULL BODY - Slow & On The Floor (Low Impact)
20 MIN FULL BODY WORKOUT - Small Space Friendly (No Equipment, No Jumping)
10 Minute BRISK WALK | At Home Workouts
10,000 Indoor STEP🚶♀️Challenge (Burn Calories!) | Joanna Soh