الآراء
6:16
6 MIN SIXPACK ABS WORKOUT
0:12
Stomach Vacuum Tutorial for Beginners | FLAT BELLY in 30 Days
33:27
Complete 30 Min ABS Workout | Follow Along
11:29
10 Min ABS | No Equipment | Rowan Row
7:43
إجمالي 7 دقائق من ABS و CORE و BELLY FAT BURN / GET A معدة مسطحة في 30 يومًا في المنزل (بدون معدات)
0:17
Beginner vs Advanced Workout with my Mummy! 🔥 #homeworkout #hiitworkout
12:02
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
5:24
4 MIN Abs Challenge To GET 6 Pack Abs (30 DAYS Results)
