الآراء
11:12
10 MIN DAILY ABS WORKOUT - At Home Total Core Routine
11:37
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
12:01
10 MIN BEGINNER AB WORKOUT (Sixpack Abs, No Equipment)
16:46
15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)
16:09
15-Minute Standing Ab Exercises (Strong & Sculpted) | Joanna Soh
12:00
6 PACK ABS For Beginners You Can Do Anywhere
12:17
10 MIN BEGINNER LOWER ABS (No Equipment, No Repeats)
32:33
30 MIN SLOW & INTENSE ABS - No Equipment
