الآراء
11:12
10 MIN DAILY ABS WORKOUT - At Home Total Core Routine
12:01
10 MIN BEGINNER AB WORKOUT (Sixpack Abs, No Equipment)
11:37
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
12:17
10 MIN BEGINNER LOWER ABS (No Equipment, No Repeats)
15:39
Gentle Core Workout - 15 Minute Beginner Core Workout
32:33
30 MIN SLOW & INTENSE ABS - No Equipment
9:42
10 Min STANDING LOWER ABS WORKOUT for women | No Equipment! No Jumping!
16:51
15 MIN ABS & BOOTY - on the floor, no squats/lunges (No Equipment)
