الآراء
7 MIN ABS FOR BEGINNERS (follow along, no equipment)
7 MIN KILLER ABS - (At Home, No Equipment)
7-Minute AB Workout to Do in Bed Every Morning | Joanna Soh
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
ABS BURNER | The Body Coach TV
5 MIN FLAT ABS WORKOUT (At Home No Equipment)
7 MINUTE ABS | No equipment
LAZY GIRL Full Body WORKOUT - 7 min. (NO JUMPING)