الآراء
6:37
5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)
6:45
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
6:44
5 MIN FULL BODY STRETCH & COOL DOWN
6:59
5 MIN MORNING STRETCH - A gentle routine for beginners
5:22
5 MIN FULL BODY COOL DOWN STRETCHES || POST- WORKOUT FOR FLEXIBILITY || DO THIS AFTER EVERY WORKOUT
6:32
Do This Warm Up Before Every Workout (5 Min No Jumping Routine)
5:37
5 Min Full Body WARM UP before Workout
7:05
5 MIN FULL BODY FAT BURN (No Equipment)
