الآراء
Day 1: Free 5 Day Workout Challenge for Busy People - HIIT Cardio + Butt & Thighs
How to Design an Effective Workout Plan: Ultimate Guide for Beginners | Joanna Soh
Day 5 of the Workout Challenge for Busy People / HIIT + Butt and Thigh Workout
Science Says Do This 5 Min/day = Less Risk Of Heart Disease
Day 2: Fitness Blender's 5 Day Workout Challenge to Burn Fat & Build Lean Muscle
Week 5 Day 5 // Sculpted Back + Triceps Workout
Fitness Blender's 5 Day Challenge - Strong and Lean - Day 4
5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)