الآراء
30 MINUTE CHEST AND TRICEP WORKOUT AT HOME (DUMBBELLS ONLY!) | NO BENCH NEEDED - DAY 1
IRON Series 30 Min Arms and Abs Workout - Biceps, Triceps | 5
30 Min Chest and Tricep Workout to BUILD MUSCLE Muscle Building Workouts Chest Triceps Bodybuilding
Bicep, Tricep & Shoulders Workout // Day 26 HR12WEEK 2.0
Tight + Toned // Back & Triceps Workout
35 Minute INTENSE CHEST, SHOULDERS & TRICEPS Dumbbell Workout to BUILD MUSCLE
UNBREAKABLE Upper Body Workout - Shoulders, Chest & Triceps | EPIC Endgame Day 46
My 10 days abs Transformation #fitness #workout #fit