الآراء
10,000 SQUAT Challenge in 30 Days | Joanna Soh
10,000 Squat & Plank Challenge (in 30 Days!) | Joanna Soh
Stomach Vacuum Tutorial for Beginners | FLAT BELLY in 30 Days
What if we did 100 squats everyday for 30 days?
Crazy Burn🔥 1000 Squat & Lunge Challenge | Legs and Glutes | Joanna Soh
Day 1: Full Body Workout- Let’s start things off right
30-Day Core & Cardio Challenge to Burn Belly Fat | Joanna Soh
5 minutes before going to bed equivalent to one hour of jogging fat loss