Some India application are update now! 20,000+ users downloaded 30 Daily Exercises latest version on 9Apps for free every week! The app has do enough to distinguish itself from its predecessor. This hot app was released on 2018-05-20. You’ll want to use it on your own phones after you know more.
Take a few minutes a day to lose weight and keep fit effectively with our workout at home. No equipment needed, just use your bodyweight to workout at home.
30 Daily Exercises - Full Body app includes 30 daily exercises that will help you burn fat, get abs, train your arms and legs and build muscle in much less time.
You don’t need any machines or an expensive gym membership, All you need is 10 minutes.
30 Daily Exercises app helps you to exercise daily. The 30 Daily Exercises contains the ten most common exercises everyone can do.Doing the workout will make you feel stronger, healthier, improve energy and control weight.
The daily workout routine contains push ups, jumping jacks, high knees, bench dips, lunge, squats, basic crunches, leg-up crunches, bicycle crunches and plank with leg lift.
If you don't train this is the perfect app for you. Do it everyday to get fast results.
*****
FEATURES OF 30 DAILY EXERCISES
******************
* Free and Simple App.
* 30 Days Challenge.
* 30 daily exercises.
* Workout Log.
* Set Reminder.
* 3 Difficulty levels (Easy, Normal, Hard).
* We collected the best exercise for you.
* full body workouts: abs, arms, legs, butt, and chest.
**********
DAILY WORKOUTS
*********************
* Push ups,
* Jumping jacks,
* High knees,
* Bench dips,
* Lunge,
* Squats,
* Basic crunches,
* Leg-up crunches,
* Bicycle crunches
* plank with leg lift.
10 Daily Exercises, 7 Daily Exercises, 21 Daily Exercises, 3 Daily Exercises, 30 Daily Exercises, 10 Daily Abs Workout, 7 Daily Abs Workout, 21 Daily Abs Workout, 3 Daily Abs Workout, 31 Daily Abs Workout, gym, gim, gem, 10 Minutes Workout,Warm up Morning exercises, gym workout for beginners, gym workout chart, gym workout tips, gym workout schedule for men, full body workout routines, gym workout routines, gym trainer,gym tips coach, full body workout routines, muscle building workout plans, workout routines for weight loss, workout routines for beginners, workout routines for men,free workout plans, 5 day workout routine, gym workout chart, workout at home without equipment, at home workouts for beginners, 30 minute workout at home,home exercises to lose weight, exercise at home for womens, best home workout program, home workouts without weights, weight training at home with dumbbells,abs workout routine, abs workout bodybuilding, ab workouts for 6 pack, abs workout for men at home, ab workouts at the gym, abs workout,gim,gem,abdominal hold, six pack exercise at home, six pack exercises at home with pictures, six pack workout at home without equipment, six pack workout at home for men, six pack abs workout routine,six pack abs workout for men at home, six pack workout download, six pack abs diet, chest workout at home, chest exercises with dumbbells, chest exercises without weights,chest workout plan, chest workout bodybuilding, chest workouts for men, bicep exercises with dumbbells, bicep workouts for men, triceps exercise, biceps workout at home, biceps workout chart step by step, bicep workout routine, biceps exercise chart, tricep workout for mass, triceps workout with dumbbells, triceps workout for mass, triceps workout at gym, triceps workout at home,gym, gym workout,tricep workout routine, lat exercises with dumbbells, lats workout at home, lat workouts for mass, lat exercises for females, lats workout in gym, lats meaning, lats muscle, shoulder workouts with dumbbells, shoulder workout at home, shoulder workouts without weights, shoulder exercises for pain, shoulder exercises physical therapy, front barbell raise, barbell rear delt row, arnold dumbbell press,Home Workout - No Equipment, Gym Workout Trainer, Gym Exercises, Gym Fitness & Workout : Personal trainer,Fitness Trainer FitProSport, gym workout trainer : fitness, gym chart, GYM Trainer fit bodybuilding, Abs Fitness,Gym Health Teacher, gym routine, weight loss, workout, gym workout trainer, gym workout trainer free, gym workout free.
9Apps 4.9
