This app helps you to exercise daily. The app contains the ten most common exercises everyone can do.
Doing the workout will make you feel stronger, healthier, improve energy and control weight. Exercise benefits every part of the body. You don't need any equipment for the workout..
FEATURES:-
- Ten different 5 to 10 minute targeted workouts
- 10 to 30 minute randomized full body workouts
- 100 exercises
- Great for both men and women
- Developed by a certified personal trainer
- No internet required to do the workouts
9Apps 4.9
