الآراء
5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)
Do This Warm Up Before Every Workout (5 Min No Jumping Routine)
15 min STRETCH & TRAIN GOOD MORNING WORKOUT (No Equipment, Beginner Friendly)
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
10 Minute Full Body Warm Up | Do this BEFORE Working out!
5 Min Full Body WARM UP before Workout
DO THIS 10 Minute Mobility Routine EVERY DAY (Follow Along)
10 min Morning Yoga Full Body Stretch - Yoga with Kassandra