الآراء
0:09
Never underestimate the leg day, even from home! 🏋️♀️ Follow BetterMe for more leg workouts ✅
8:30
LAZY GIRL Full Body WORKOUT - 7 min. (NO JUMPING)
6:37
5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)
11:30
10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment)
0:15
How to get a jawline
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
5:22
5 MIN FULL BODY COOL DOWN STRETCHES || POST- WORKOUT FOR FLEXIBILITY || DO THIS AFTER EVERY WORKOUT
6:45
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
