Great Abs in 8 weeks
4.55
الصحة واللياقة البدنية | 26.1MB
تفاصيل التطبيق
This app will get you a strong stomach and toned abs. Great Abs will train you to a flat stomach in only 8 weeks.
- Simple to use: audio coach tells you when to start & when to rest
- Gradual increase in difficulty for best results
- Highly effective ab workouts: crunches, side obliques & reverse crunches
- Only 10 minutes a day, 3 days a week for 8 weeks!
- Listen to your music as you workout
- Earn wins & badges to keep you motivated
The Great Abs app is designed by fitness experts to get you to your goal the fastest way possible. There are how-to photos and instructions to teach you how to do each ab workout, and the gradual increase in reps is perfect for every fitness level.
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المعلومات
تحديث: 2017-11-08
الإصدار: 1.8
نظام الأندرويد المتوافق: Android 4.1 or later