Ultimate Plank Workout
3
الصحة واللياقة البدنية | 6.1MB
The ultimate plank app - a lot of default plank workouts to choose from - create your own workout combining exercises from a big list - counter for the time of each position with sounds to change it - you always know the next position so be prepared for it. How to use it - put the phone on the floor - stay in plank - stay with an eye on the phone to know when to change the position and how much time you need to hold
تحديث: 2015-10-27
الإصدار: 1.0.1
نظام الأندرويد المتوافق: Android 4.1 or later