Ultimate Core Workout Free

Ultimate Core Workout - FREE Daily Ab Workouts & Exercises The most effective abs and core workout for men and women in the palm of your hand. Now you can workout...anywhere.FEATURES:✓ Intense Abs & Core Workout hitting all major core/supportive & abdominal muscles★✓ NEW built in music Player function - listen to music AS YOU WORKOUT! ★✓ NEW proven abs and core workouts! ★✓ FitNotes tool to record all your workouts, results, imporvement points etc.★✓ Choose your exercise start point feature ★This is the first ever workout app that focuses on abs and core training using what I call Metabolic Intensity Circuits [MIC] or MIT Protocols (Metabolic Intensity Training). This fusion of intense, demanding exercise structure will give you absolute results, whilst shaving so much time off of your workouts.ALL UCW's NEW FEATURES:✓ Clean and easy to use UI [user interface]✓ Unique & tested workouts✓ Timed or Off The clock Workouts✓ Developed and created by a Certified Personal Trainer CPT✓ Picture & text instructions of proven exercises✓ Proven Metabolic Intensity Circuit Workouts [MIC]✓ Choose your exercise start points✓ NEW built in music Player function - listen to music as you train!This really is the most effective way to train for lean muscle, fat loss and the body you deserve.Check out Ultimate Core Workout and I really hope you enjoy it. The workouts will be tough at first, but I promise you'll get better, stronger and more confidant and see results you never thought you could.Welcome to your new body.***If you like Ultimate Ab Workout FREE, please check out our Pro Version that gives you:The EXB & [R]esistance Abs workouts!More pro abs and core workouts50+ exercises for abs and core!Custom start pointsAd freeAccess to even harder workouts✓ NEW built in music Player function - listen to music AS YOU WORKOUT! ★and much more...And check out our website for more of our health and fitness apps, news, free workouts and much more. http://www.UltimateFitnessApp.comThanks for your time!See you on the inside :)