Squat Workout: Legs, Abs, and Butt
3
الصحة واللياقة البدنية | 26.7MB
Firm up your Legs, Calves, and Butt with the quick and simple 30-day workout challenge. Perfect exercise for high performance in most sports.
Squats target most lower body muscles and can be done almost anywhere.
This Free App will guide you through a 30-day Squat program that will give you results!
° Free
° Multiple Squat Variations.
° Video Demonstrations.
° Minutes per day.
° Quick results.
Targeted Muscles:
° Hamstrings
° Glutes
° Calves
° Quadriceps
° Major Core Muscles
Initital Release
تحديث: 2018-02-23
الإصدار: 1.0.0
نظام الأندرويد المتوافق: Android 4.4 or later