200 situps: 0 to 200 sit ups
4.75
الصحة واللياقة البدنية | 37.6MB
تفاصيل التطبيق
Situps are key for a toned stomach & strong abs. This app will take you there & will train you from 0-200 situps.
- Simple to use: audio coach tells you when to start & when to rest
- Listen to your music as you workout
- Earn wins & badges to keep you motivated
- Plus, it's only 10 minutes a day, 3 days a week for 10 weeks!
This app is designed by fitness experts to get you to your goal the fastest way possible. There are how-to photos and instructions to teach you how to do a proper situp, and the gradual increase in reps is perfect for every fitness level.
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المعلومات
تحديث: 2017-11-08
الإصدار: 1.9.1
نظام الأندرويد المتوافق: Android 4.1 or later