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Jim Stoppani's 6-Week Shortcut to Strength
Training Overview | Jim Stoppani's Shortcut to Strength
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The JYM System Saves You Money!
Quick Tips: Incline Bench Press for better chest activation and less risk of a shoulder injury.
Extended sets for maximum muscle growth? Comment below and let me know if you're going to try these.
These 4 rules are CRITICAL when it comes to staying hydrated. #water #muscle #h2o #hydrate #jym