Yoga in Telugu and English

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Health & Fitness | 3.3MB

Description

If you are looking for good yoga guidance in Telugu and English no need to search for other resources here is a Good app which helps you to increase concentration, lose or gain weight, decrease stress and for glowing skin. Doing yoga everyday will help you to gain inner peace so you can concentrate more on work, yoga is a technique which controls body and mind.
This app covers every important point about yoga, every asana contains simple and easy to understand explanation with Images, Duration and Benefits.
Yoga is an Indian physical, mental and spiritual practice and the origins of yoga is speculated from pre-Vedic Indian traditions .however it is more than physical exercise which is complementary intervention of cancer, asthma and heart disease .
Ordinarily our awareness and energies are directed outwards, yoga is a simple process of reversing the ordinary outward flow of energy and consciousness so the mind becomes a dynamic centre of direct perception
Yoga helps you to feel and look younger than your age, yoga fitness is not only for relaxation it is also keep the body strong and mind free. Yoga is now accepted and exercised by all over the world so it is proud movement. The methods which will include in yoga are
1. Hatha Yoga
2. Raja Yoga
3. Gyan Yoga
4. Bhakti Yoga
5. Raja Yoga
6. Karma Yoga
Daily practice of yoga successfully cured diseases like Diabetes, Obesity, Stomach related diseases, Allergy, sinusitis, respiratory problems, high BP, depression, migraine, cholesterol and heart diseases, back pains etc
By start doing this essential asanas we will add more in next update
Healthy Mind lies in Healthy Body
Features:-
 Easy Explanation with Procedure, Duration, Benefits
 Explanation is available in both Telugu and English Languages.
 Perfect App For beginners and also for advanced
 Offers yoga with Picture
 Arrangement of Asanas in Alphabetical Order
 Setting option is available for
language changing
Benefits:-
 All Round Fitness for body
 Inner peace
 Good for stress relief
 Good for Relations
 Immunity increases
 Increase energy
 Glow Skin

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Version: 1.0

Requires: Android 4.0 or later

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