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Improve HEART HEALTH At Home : 20 Minute Gentle Workout for Seniors And Beginners
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30 Min CARDIO WORKOUT at Home [LOW IMPACT STEADY STATE] LISS
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15 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact | No Squats | Move to the Beat ♫
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30 MIN MOOD BOOST & ANXIETY RELEASE CARDIO WORKOUT
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10 Minute Feel Good Cardio | Do this everyday to BOOST your mood
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30-Minute Walking Workout | Tanner Courtad
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10 Minute Gentle Cardio Workout at Home for Seniors and Beginners
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Gentle Low Impact All-in-One Exercises for Seniors | 30 min | No equipment needed
