görüntüleme
11:30
10 MIN FULL BODY SWEAT SESH (no repeats, no jumping, no equipment)
22:49
20 MIN LAZY GIRL FULL BODY WORKOUT - No Jumping, Low Impact, Laying Down
8:30
LAZY GIRL Full Body WORKOUT - 7 min. (NO JUMPING)
2:57
Virtual workout, real sweat: VR fitness apps, scientifically tested
14:22
12 MIN SLOW WORKOUT FOR PERIOD/PMS (Relieve Tension, Full Body)
15:50
15 MIN GROOVY DANCE WORKOUT | Follow Along/No Equipment
6:20
How Women Over 40 Should Workout for Best Results & Injury Prevention | Dr. Stacy Sims w Mel Robbins
32:28
30 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)