panonood
13:28
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations
1:20
1 Minute Workout Countdown with the Plank Song
7:35
Strengthen Your Core - Just 6 Minutes A Day!
30:40
🌶 Day 13: Abs Workout + Plank Challenge // Core Strength
30:09
Soft & Strong Yoga Flow | 30 Min | Day 2 Flow Challenge
22:13
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
35:55
Energising Yoga Flow | 30 Min | Day 1 Flow Challenge
7:58
6 MIN PLANK CHALLENGE - A Core and Arm Workout!