panonood
3:24
羅漢十三式气功 · 13 Luohan Postures Soft Fist Form (Master · Shi Heng Yi · Demo)
15:49
Shaolin Qigong 15 Minute Daily Routine
3:22
Shaolin Chan (Zen) Gong Soft Fists (少林禅功柔拳) by Master Shi Yandi (释延荻)
2:13
Shaolin Cotton Fist (少林绵拳) by Master Shi Yandi (释延荻) at Stanley Park
37:53
Shaolin Kung Fu Soft & Light body (flexibility & balance) demonstration
2:27
SHAOLIN SOFT FIST ROU QUAN BY SHI YANZHUANG
41:56
Shaolin small soft kung fu (rou quan)
1:00:04
Shaolin Temple Meditation - Relaxation Music for Stress Relief, Inner Peace, Harmony, and Focus