การดู
10:08
Reset: Decompress Your Body and Mind
10:15
Racing Thoughts While Trying To Sleep? Try This.
1:00:08
Concentration Booster: 1 Hour of Focus Music to Tune Out Distractions
10:10
10-Minute Meditation to Reframe Stress
11:43
10 Minutes of Focused Attention: A Quick Exercise to Calm an Anxious Mind
3:08
Grounding Exercise for Racing Minds: Calming Meditation with Dora Kamau
45:20
Moonrise Meadow: Free 45 Minute Guided Sleep Meditation with Kessonga
1:10
Find Your Focus with this Mini Meditation