Просмотры
Body Type Workout Plan
LAZY GIRL Full Body WORKOUT - 7 min. (NO JUMPING)
15 MIN FULL BODY - Slow & On The Floor (Low Impact)
15 min STRETCH & TRAIN GOOD MORNING WORKOUT (No Equipment, Beginner Friendly)
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
10 Minute Basic Workout With Dumbbells - Perfect for Beginners!
30-Minute No-Equipment Full-Body Toning Workout
20 Min Beginner Workout After A Long Break