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11:53
10 MIN STANDING LEGS PILATES - Butt, Thighs & Calves / flowy, slow & intense I No Equipment
15:32
15 MIN LEG WORKOUT, Floor Only - Level: Medium, slow Pilates Style, low impact, knee friendly
11:52
10 MIN 4-SIDES BOOTY ACTIVATION - wake up your butt muscles & make them grow I Pamela Reif
20:04
20 MIN GLUTES & CORE BURNER - Home Workout to Tone your glutes and abs, No Repeats
16:13
15 MIN HOURGLASS WORKOUT - 3in1 Legs, Abs & Back - Beginner to Medium Level
7:39
5 Min Rebounder Thigh Sculpt For Slim, Toned and Strong Legs
22:13
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
15:52
15 MIN PILATES WORKOUT - Slow Full Body Toning / knee friendly, low impact