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11:30
Diastasis Recti Repair Workout - BEGINNER - heal + strengthen your core postpartum
11:14
Diastasis Recti Repair Workout - ADVANCED - heal + strengthen your core postpartum
11:24
Advanced Diastasis Recti Repair Plan - Workout #1 - Lauren Fitter
11:03
Diastasis Recti Repair Maintenance Workout #2 - maintain healing + strengthen your core postpartum
11:15
Diastasis Recti Repair Maintenance Workout #1 - maintain healing + strengthen your core postpartum
10:42
Advanced Diastasis Recti Repair Plan - Workout #4 - Lauren Fitter
11:12
Advanced Diastasis Recti Repair Plan - Workout #5 - Lauren Fitter
10:41
10 Minute C-section Ab Workout for Diastasis Recti - heal & strengthen your abs postpartum