visualizações
8:00
Tai Chi For Beginners: 7-Minute Routine For A New You
24:35
Gentle Tai Chi and Qi Gong - 25 minutes
12:07
Do Tai Chi to Improve Balance Every Day | Gentle Stretches
20:19
20 MIN TAI CHI WARM UP AND STRETCH - Joint Mobility, Stretching & Relaxation as an Anti Aging System
16:55
Tai Chi Flow for Beginners I Cultivate Balance & Mobility
31:50
30mins Gentle Tai Chi Exercise for Seniors Go Great Health
40:21
40 MIN Tai Chi 🌿 Burn Belly Fat & Rejuvenate Your Body After 50
1:24:59
Flow of Chi • Tai Chi Meditation Music