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2:35
DESAFIO DA PRANCHA BARRIGA CHAPADA 30 DIAS #11
10:28
30 Day Workout Challenge - 'I AM IN CONTROL' - Day 1 | (NO EQUIPMENT) REAL-TIME Workout
21:48
Day 15: Core Endurance Challenge | 30-Day Challenge (All Levels)
32:31
30 MIN Tabata Workout & Plank Challenge // HR12WEEK EXPRESS : Day 20
37:36
DAY 20 // Plank Challenge, Tabata & Mobility HR12WEEK 3.0
20:43
Day 3: Strong & Supported Shoulders | 30-Day Challenge (All Levels)
11:57
Do This 10 Min Deep Core & pelvic Floor Workout 3x a week For FLAT TUMMY| No Repeat| No Equipment
22:30
Day 8: Deep Core & Waist | 30-Day Challenge (All Levels)
