visualizações
19:32
30-DAY CHALLENGE🔥 3 Weekly Workouts for Conditioning & Definition – Beginner Level 2 | Day 2
2:35
DESAFIO DA PRANCHA BARRIGA CHAPADA 30 DIAS #11
12:02
10 Min Plank Workout | 28 DAYS Plank Challenge
10:15
Abs Workout Burn Belly Fat Fast (10 Min No Equipment Beach Core)
32:31
30 MIN Tabata Workout & Plank Challenge // HR12WEEK EXPRESS : Day 20
37:36
DAY 20 // Plank Challenge, Tabata & Mobility HR12WEEK 3.0
1:29
30-Day Plank Challenge - Day 6 (PT James 3️⃣0️⃣-Day Challenges)
11:57
Do This 10 Min Deep Core & pelvic Floor Workout 3x a week For FLAT TUMMY| No Repeat| No Equipment