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Shaolin Chan (Zen) Gong Soft Fists (少林禅功柔拳) by Master Shi Yandi (释延荻)
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少林禅功柔拳 · Shaolin Chan Gong Rou Quan (Soft Fist)
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Shaolin Kung Fu Soft & Light body (flexibility & balance) demonstration
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Shaolin Kung Fu Soft & Light body (flexibility & balance) demonstration
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Every MAJOR Kung Fu Style Explained In 8 Minutes
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SHAOLIN SOFT FIST ROU QUAN BY SHI YANZHUANG
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SHAOLIN SOFT FIST LUOHAN SHI SAN SHI
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Shaolin Soft Fist 禅功柔拳 (Chan Gong Rou Quan)
