visualizações
1:51:39
Supercharge Your Therapy Sessions: 35 Essential CBT Tools for Trauma
3:21
Health anxiety - 10 Minute CBT
12:13
3 Instantly Calming CBT Techniques For Anxiety
12:36
Cognitive Behavioral Therapy Exercises (FEEL Better!)
55:48
CBT Tools to Address Chronic Pain: It is NOT all in your head!
28:42
Cognitive Behavioral Therapy Tools for Mindful Eating
42:46
Top 20 Cognitive Strategies to Reduce Anxiety
3:55
What is Cognitive Behavioral Therapy?
