wyświetlenia
16:49
BEGINNER UPPER BODY SCULPT (4 EXERCISES)
14:13
Complete Beginner’s Gym Guide (GYM EQUIPMENT TOUR / WORKOUT ROUTINES FOR FIRST TIMERS)
29:47
5AM DAY IN MY LIFE | *productive* & self-employed, leg day, healthy meals, new kitty & more!
17:17
15 Minute Full Body Dumbbell Workout [Strength and Conditioning]
6:49
6 minutes GLUTES workout for GOOD GAINS in the RIGHT PLACES by THE KING OF SQUAT @nyawolomshini21
31:50
30mins Gentle Tai Chi Exercise for Seniors Go Great Health
48:35
48-Minute No-Equipment ABS and GLUTES toning workout by The King Of Squat @nyawolomshini21
10:36
10 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats