wyświetlenia
14:22
12 MIN SLOW WORKOUT FOR PERIOD/PMS (Relieve Tension, Full Body)
16:21
Gentle Exercises for Back Pain Relief // Floor Stretches for a Sore Back
22:13
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
21:56
Do This Every Morning 20 min (low impact) full-body workout
32:28
30 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
11:04
GOOD MORNING WORKOUT | 10 MIN | Beginner Friendly
22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
17:16
15 min STRETCH & TRAIN GOOD MORNING WORKOUT (No Equipment, Beginner Friendly)