wyświetlenia
11:44
11 Min Easy Workout To Do At Home Everyday
7:34
Try the 7-Minute Gentle Workout for low-impact exercises
6:45
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
22:08
20 MIN FULL BODY WORKOUT - Small Space Friendly (No Equipment, No Jumping)
20:45
🔥Morning Energy Boost - 20 Min Full Body Workout for Everyone
18:11
15 MIN EXPRESS PILATES WORKOUT || Dynamic Intermediate Pilates (No Equipment)
16:01
15 MIN HAPPY HIIT WORKOUT - all standing, no jumping (warm up & cool down included)
22:49
2 in 1 ABS AND BOOTY At Home Workout No Equipment (20 min)