weergaven
4:10
Should you Really use a Weightlifting Belt? | Weightlifting Belts Explained
4:21
Fix Press-outs in the Snatch & Jerk | Olympic Weightlifting Technique
20:17
Weight Training for Beginners & Seniors // 20 Minute Workout to Build Strength
1:17
Prepare for Better Stability Overhead | Olympic Weightlifting
1:49
Dropping Under Cleans | Olympic Weightlifting Technique
20:44
20 min STANDING DUMBBELL WORKOUT | Sculpt and Strengthen | Full Body | No Repeats
2:15
Fix Bouncing Elbows in the Jerk | Olympic Weightlifting
1:06
Elbows Re-Bending | Weightlifting Problems | JTSstrength.com
