: 20 Yoga Asanas for a Healthy Heart

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RK Sharma

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Beschrijving van 20 Yoga Asanas for a Healthy Heart

There are specific asanas in yoga for heart problems. The following 20 yoga asanas can be practiced as a sequence. The yoga for heart series begins with simple asanas, gradually leading to postures that require more stamina. The process is gentle and rejuvenating.