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Glutes Workout Exercises
Versi Semasa: 1.0.6
17.1MB
10,000+
4.5
Penerangan Glutes Workout Exercises
The glutes are the largest and strongest muscles in your body, and are responsible for the extension, abduction, and external rotation of the hips, as well as posterior pelvic tilt. Bigger, stronger glutes can help improve posture, movement, and athletic performance, while reducing the risk for a wide array of injuries.
- The Best Exercises for a Stronger, Healthier, Head-Turning Butt
- Squats
- Cable pull-through
- Barbell deadlift
- Barbell hip thrust
- Kettlebell swing
- Kneeling cable hip extension
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Maklumat
ID:
com.andromo.dev727943.app982612
Kategori:
Dikemas kini:
2020-12-28
Versi Semasa:
1.0.6
Memerlukan Android:
Android 4.1 or later
Available on:
Saiz:
17.1MB