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22:50
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)
2,908,244 조회수 -
11:44
11 Min Easy Workout To Do At Home Everyday
1,342,074 조회수 -
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
31,251,742 조회수 -
28:51
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
57,378,860 조회수 -
36:38
30 Min SMALL WAIST + ABS | All Standing - No Jumping, Calorie Burn, No Repeat, Warm Up + Cool Down
12,118,483 조회수 -
32:28
30 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
5,234,623 조회수 -
6:45
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
15,895,631 조회수 -
11:04
GOOD MORNING WORKOUT | 10 MIN | Beginner Friendly
8,066,857 조회수