조회수
12:02
10 Min Plank Workout | 28 DAYS Plank Challenge
13:32
13 MIN PLANK WORKOUT (Full Body Fat Burn) | No Equipment ~ Jacey Yaw
2:46
Planking Everyday for 30 Days (realistic results)
11:03
10 Mins ABS Workout To Get FLAT BELLY IN 30 DAYS | FREE WORKOUT PROGRAM
32:33
30 MIN SLOW & INTENSE ABS - No Equipment
11:04
Get Abs in 2 WEEKS | Abs Workout Challenge
30:09
Soft & Strong Yoga Flow | 30 Min | Day 2 Flow Challenge
32:28
30 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)