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Glutes Workout Exercises
현재 버전: 1.0.6
17.1MB
10,000+
4.5
기술 Glutes Workout Exercises
The glutes are the largest and strongest muscles in your body, and are responsible for the extension, abduction, and external rotation of the hips, as well as posterior pelvic tilt. Bigger, stronger glutes can help improve posture, movement, and athletic performance, while reducing the risk for a wide array of injuries.
- The Best Exercises for a Stronger, Healthier, Head-Turning Butt
- Squats
- Cable pull-through
- Barbell deadlift
- Barbell hip thrust
- Kettlebell swing
- Kneeling cable hip extension
더보기
접기
관련 동영상
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새로운 소식 Glutes Workout Exercises
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정보
ID:
com.andromo.dev727943.app982612
범주:
업데이트 날짜:
2020-12-28
현재 버전:
1.0.6
필요한 Android 버전:
Android 4.1 or later
Available on:
크기:
17.1MB