조회수
14:13
Complete Beginner’s Gym Guide (GYM EQUIPMENT TOUR / WORKOUT ROUTINES FOR FIRST TIMERS)
8:32
Total Body Strength Training Gym Routine | Joanna Soh
20:13
Enter Your Soft Discipline Era ✨| How to Stay Consistent in 2026 (Without Burnout)
27:28
starting 75 SOFT: the fall motivation you need (habits + routines)
4:16
75 Hard Challenge vs. 75 Soft Challenge | Rules Explained in Under 5 Minutes | What You Need to Know
15:34
How to become a better YOU in 90 days | soft discipline ep.1
13:14
How To Train Like A Minimalist (More Gains In Less Time)
13:54
10 habits I'm tracking for 75 soft & how I'm tracking them
