조회수
13:19
Senior Fitness 10 Min Full Body Basic Dumbbell Workout For Beginners
24:32
20 MIN FULL BODY SCULPT - Low Impact, Pilates Style, Light Weights
10:42
10 MIN FULL BODY WORKOUT - with Light Dumbbells, All Standing, Low Impact | Monikafit
22:04
20 MIN FULL BODY SCULPT (Light Dumbbells, At Home Workout)
20:57
20 min FULL BODY WORKOUT With Dumbbells | Sculpt + Strengthen | Low Impact | No Repeats
11:00
10 Minute Strength Training Workout for Beginners & Seniors // Full Body with Weights
20:17
Weight Training for Beginners & Seniors // 20 Minute Workout to Build Strength
13:43
15 Minute Dumbbell and Stretch Workout at Home!