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4:16
75 Hard Challenge vs. 75 Soft Challenge | Rules Explained in Under 5 Minutes | What You Need to Know
7:35
iPhone Duo Hands-On: I’m VERY Impressed
6:45
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
17:16
15 min STRETCH & TRAIN GOOD MORNING WORKOUT (No Equipment, Beginner Friendly)
16:46
15 MIN FULL BODY - Slow & On The Floor (Low Impact)
11:57
10 MIN WARM UP FOR AT HOME WORKOUTS
14:22
12 MIN SLOW WORKOUT FOR PERIOD/PMS (Relieve Tension, Full Body)
6:32
Do This Warm Up Before Every Workout (5 Min No Jumping Routine)