説明 Fitness and Bodybuilding

In this app, you get specific and different exercises for each muscles and illustrated with animated character. It includes workouts for Abs, Chest, Neck, Back, Shoulder, Biceps, Triceps, Forearm, Glutes, Hamstrings, Thighs and Calves muscles. It includes squat, sit up, push up, pull up, chin up, stretch, swing, crunch, press and other workouts. This app is an essential exercise guide for self trained bodybuilders and thus it act as a personal trainer for each one of you.
Fitness and Bodybuilding - Home Workouts - This app will allow you to achieve great results, within a short period of time. This App allows you to create your own program that will fit your needs. In addition, Fitness and Bodybuilding - Home Workouts is an extensive database of exercises for every muscle, with a detailed description and Animation for each exercise. Furthermore, our App provides workout plans for bodybuilding, powerlifting and fitness. Why pay for expensive instructors when you can do it yourself?
By choosing Fitness & Bodybuilding - Home Workouts app for your workouts you get:
These are performed without any gym equipments.
Workouts to improve 6 kinds of muscles
- Abs workout help you have six pack
- Arms
- Butt workouts
- Leg workouts
- Back
- Chest

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