回視聴
6:11
The Soft Eyes Technique: Calm Your Nervous System in Seconds
3:34
Qi Breathers: Soft Gaze
2:34
Using A Soft Gaze
3:15
Soft Gaze
3:21
How to Use Soft Gaze to Increase Your Happiness
5:27
Niching requires looking back with a soft gaze.
4:13
Day Two -- Soft Gaze
9:08
SIGHT- Soft Gaze Awareness Meditation