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3:07
少林禅功柔拳 · Shaolin Chan Gong Rou Quan (Soft Fist)
3:22
Shaolin Chan (Zen) Gong Soft Fists (少林禅功柔拳) by Master Shi Yandi (释延荻)
0:32
Badass Shaolin Bullwhip Demonstration
13:49
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
37:53
Shaolin Kung Fu Soft & Light body (flexibility & balance) demonstration
2:27
SHAOLIN SOFT FIST ROU QUAN BY SHI YANZHUANG
55:11
Shaolin Kung Fu Soft & Light body (flexibility & balance) demonstration
4:21
Shaolin Soft Fist 禅功柔拳 (Chan Gong Rou Quan)
