tampilan
11:30
10 MIN FULL BODY SWEAT SESH (no repeats, no jumping, no equipment)
6:45
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
22:18
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment, Home Workout
9:20
FAT BURN FULL BODY PILATES WORKOUT 🔥 Sculpt an Hourglass Body | 8 min
22:13
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
16:46
15 MIN FULL BODY - Slow & On The Floor (Low Impact)
21:02
20 Min BEGINNER CARDIO Workout For Fat Burn (No Equipment, At Home)
25:55
20 MIN NO SQUATS NO LUNGES NO JUMPING Workout - Low Impact, No Equipment, Knee Friendly