विचारों
10 MIN LENGTHEN & STRENGTHEN FULL-BODY WORKOUT | AT-HOME PILATES | BEGINNER FRIENDLY | B The Method
Welcome to B The Method
THIS IS B THE METHOD
16 MIN FULL BODY CARDIO WORKOUT | AT HOME PILATES | NO EQUIPMENT | B The Method
10 MIN FULL-BODY WORKOUT | AT-HOME PILATES | BEGINNER FRIENDLY DAILY ROUTINE | B The Method
10 MIN EVERYDAY CORE WORKOUT | AT HOME PILATES | B The Method
16 MIN LENGTHENING WORKOUT | PILATES FOR BETTER POSTURE | NO EQUIPMENT | B The Method
Discover B the Method by Lia Bartha: Is this Low-Impact Pilates Style Workout Right for You?